[Adjustable 4-wheel abdominal wheel]

Product Description: Mute design, no damage to the floor, super comfortable knee mat: The mute bearing means you dont have to worry about it getting in the way of others. Abroller can be used on wood floors and tiles, and will not scratch floors.

(Ergonomic 9-wheel roller for outstanding stability) It reduces the risk of falling down on the side while training, so you can train with peace of mind, so it is recommended for beginners. 9 fulcrum points made of polypropylene and a triangular shape to maintain a balanced balance

(Firm and easy to grip retractable handle) You can grip it to create a stable position. Anyone with weak grip and arm strength or small hands can easily perform rolling exercises. The strength support function allows even beginners to train to their fullest. Even women with weak strength or people who are worried about their lower back can perform serious core exercise.

(Safe to Use) Use the abdominal roller for standing training, kneeling training, back training, sitting training, these 9 training methods can be strengthened and adjusted to your abs, shoulders, arms and back. Whether you are a beginner, a woman, or the elderly, you can use this ab roller freely.

Multi-Angle Training: The abdominal roller is primarily used to train the abdominal rectus and abdominal obliques. While you are training with the ab roller, you need to complete your movement with the strength of both arms, hips, back and hips, so you can stimulate the muscle groups in the arms, triceps, lats, lower back and hips, and you can train the other parts of your body while exercising your abdominal muscles.