●Great for stretching, full-body workout, dance, yoga, gymnastics, flexible gymnastics, martial arts, and some stress training ●Provides cushioning for limbs and limbs and reduces stress on your lower back, knees and feet ●Size (approx.): 70.9 x 23.6 x 2.2 inches (180 x 60 x 5.5 cm), (folded) 23.6 x 23.6 x 6.5 inches (60 x 60 ●Weight: Approx. 3.9 lbs (1.7 kg) ●Material: PU (polyurethane)