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Exercise can match your favorite music or watch TV
From kids to adults, anyone can easily start with just a fly.
Make sure that the distance is spaced for one hour after meal.
Take care of the jumping position and fly in the center.
The trampoline has a high athletic effect that makes your feet more tired than you think. Get in and out of the house.
Please do not place objects in the surroundings as this may cause the balance to be unbalanced.
Start with light strength until you get used to your body. Gradually increase strength.
Fun Training Trampoline
Trampolines have a very good exercise effect, and can consume about 50 kcal in 5 minutes. Even housewives and busy people can exercise and feel the effectiveness.
You can also use it for running, but it is recommended for trampolines that can be enjoyed while you are playing music. You can play your favorite music and exercise together.
Recommended for home exercise. Effective for shaping your body and dieting.
You can exercise your knees with ease compared to outdoor and indoor exercises. Even if you just need a little bounce, it has high strength, making it perfect for beginners to exercise.