[white]

Suitable for outdoor sports such as Tai Chi, Martial Arts and Sports Practice, Mountain Climbing, etc.
Tai Chi is a fist method that incorporates the Tai Chi concept, one of the Chinese martial arts and the key concept of Oriental philosophy, and known as the representative martial arts of the inner family fist alongside the Geowi and the Bagua Palm. Tai Chi has found a positive effect on a wide range of thinking skills of healthy adults, such as warning, learning, memory, and perception. It is said to be good for health longevity, so many people are learning as a health law, not as martial arts or defense techniques, and in China, the citizens gather together in the morning park and practice. Many enthusiasts in Japan are promoting Tai Chi by the municipality of Kita City, Fukushima Prefecture, which announced the "Tai Chi Machi". According to the National Health Survey, the United States in 2007, estimated 2.3 million US adult humans have been doing Tai Chi during the last 12 months as they maintain their health. Potency can be expected to promote health, muscle strength, coordination and flexibility, deepen sleep with stable exercise, strengthen body balance and decrease risk of falling.