Feature(may vary by option.)
●What is a plyo box? This item is used in training aimed to improve strength and explosive power of plyometrics. The box shape has a moderate weight and stability that is the mainstream. Also called a jump box
●(Effects of Plyometrics) Plyometrics use "tensile reflex" training with full body exercises such as jumps. This elongated reflection is a "momentary", which allows the muscles to contract at a time with extended recoils, allowing you to move powerful and quickly
●Can be used for a variety of exercises: You can do many exercises such as depths jumping you can expect to increase your lower body, alternating push-offs, side to side push-offs, and box-overs that can be expected to increase muscle strength in your shoulders and chest. By changing the surface of the box, you can change the height of 11.8 x 15.7 x 19.7 inches (30 x 40 x 50 cm), so you can use it according to your level and training type
●Plyo box construction: The main body material is lightweight EPE, and the exterior is placed with heavy compressed urethane for a more stable feel compared to standard boxes. It also has cushioning that cannot be found in wooden boxes to reduce impact and pain. The cover is made of PVC material, so if sweat drips or gets dirty, just wipe it with water to keep it clean
●Size / Weight: 11.8 x 15.7 x 19.7 inches (30 x 40 x 50 cm) / Approx. 24.6 lbs (12.0 kg) (error ± 2
●Colors: Black, Blue, Red, Yellow, Mocha, Gray, Milky White
●Materials: Body: Compressed urethane, EPE/Cover: PVC
●Set Contents: 2 soft plyo boxes
[yellow & single item]
[black & set of 2]
[Blue & Set of 2]
[red & single item]
[Gray & Set of 2]
[milky white & single item]
[Yellow & Set of 2]
[grey & single item]
[Mocha & Set of 2]
[blue & single item]
[Mocha & Single Item]
[Red & Set of 2]
[Milky White & Set of 2]
[black & single]
Description
Plyo Box/Soft Type
Build instant power.
This item is used in plyometrics training intended to improve strength and explosive strength.The box shape has a moderate weight and stability that is the mainstream.Also called a jump box.
What is Plyo Box?
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What is Plyo Box?This item is used for training aimed at improving strength and explosive strength. Optimal weight and stability box shapes are mainstreamSometimes called a jump box. |
About Plyometric TrainingPlyometrics are primarily training using "tensile reflection" for full body exercises such as jumps.The stretch reflection is based on "instantaneous" force, allowing the muscles to contract instantly with extended recoils to make them move powerful and fast. |
Now you will be the focus of immediate training.Plyometrics are one of the most notable workouts since regular training is difficult to train alone.You can expect it to improve performance in any sport or athlete! |
Soft type of compressed urethane material.
The inside of the box is made of compressed urethane with just the right amount of firmness. Training jumping with wooden products and concrete can also hurt your body...
This soft plyo box will cushion the impact of landing!
Soft type so it wont hurt you!
The soft plyo box maintains its shape while also providing moderate cushioning, so it wont hurt even if you accidentally hit your shin or other bumps. Cushioning not found in wooden boxes to reduce shock and pain!
How to Train with Plyo Box
Depth jump.
Stand on the box and stepped forward and fall naturally.Lands on both feet and quickly jump in the moment of landing.
Box Alternating Push-Off.
Place one foot in the box and start jumping right up with your full power.Swing your arms to jump and swap the legs on the box left and right.
How to Train with Plyo Box
Side to side push-offs.
Your feet on the box will jump on the diagonally.When landing, quickly swap the legs on the box from left to right.
Box over
Stand next to the box and bend forward, and your hands are placed on the box.Kick it up and jump to take your body to the other side of the box.
3 different heights in 1 box
3-in-1 height adjustable
Change the height of the box by changing the surface to place it.
Choose from 3 types of 15.7, 19.7, and 23.6 inches (40, 50, 60 cm).
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Weighted position for stabilityImproved! Typical boxes often have a center weight, but all the contents of the box are compressed urethane for added stability. |
Easy to clean PVC coverThe box cover is made of easy to clean PVC material Even if sweat drips or gets dirty, simply wipe it with a quick wipe to keep it clean. Please note that this product is not completely waterproof. |
Size:Size: 11.8 x 15.7 x 19.7 inches (30 Weight: Approx. 17.6 lbs (8 kg) (± 0.4 kg). |
Available in a variety of 7 colors.
Black / Blue / Milky White / Gray / Yellow / Red / Mocha
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| Plyo Box [Joint Type] | Plyo Box 11.8 x 15.7 x 19.7 inches (30 x 40 x 5 | Plyo Box 15.7 x 19.7 x 23.6 inches (40 x 50 x 6 | Plyo Box [19.7 x 23.6 x 27.6 inches (50 x 60 x | Plyo Box [19.7 x 23.6 x 29.5 inches (50 x 60 x | Sport Floor Mat/200x100cm | |
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| Price | ¥88,000 | ¥12,000 | ¥19,800 | ¥26,500 | ¥27,500 | ¥3,299 |
| Product Description | This is a joint type of plyo box.Height adjustable up to 59.1 inches (150 cm). | 11.8 x 15.7 x 19.7 inches (30 x 40 x 50 cm) / Approx. 13.2 lbs (6.0 kg) | 15.7 x 19.7 x 23.6 inches (40 x 50 x 60 cm); Approx. 22.0 lbs (10 kg) | 19.7 x 23.6 x 27.6 inches (50 x 60 x 70 cm) / Approx. 33.7 lbs (15.0 kg) ( | 19.7 x 23.6 x 29.5 inches (50 x 60 x 75 cm) / Approx. 35.5 lbs (16.5 kg) ( | This multi-training mat can also be used for building muscle training and weight equipment. |