[black (STT021)]
[Blue (STT193)]
By moving the wheels back and forth, you can shape your arms, abs, and back muscles and improve strength.For those who want to exercise or want to train serious muscles, you can train by purpose.
Place your knees on the floor and hold the grip firmly, and push your body forward to push out the exercise will.Pull the exercise will back to the first position where your arms are extended.Repeat this several sets.
Training with wrist constricted or lower back will cause strain on your lower back and cause lower back pain, so please exercise with caution.
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How to AssembleAttach two wheels together to pass through the grip iron rod.Attach the grip to the next rod. |
Non-slip gripThe grip is made with a urethane grip that is easy to grip. |
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