Waist heat zone comparison
In general, the inner dotted hula hoop increases pressure and pressure on the lower back.These flat hula hoops will reduce pressure on your lower back. At the same time, thick and soft foam protects your waist.Hula Hoop Tips: 1.Make sure the buckle is tight before use.2.When using hula hoops, please avoid collision with surrounding objects and be in a larger space, so as not to damage the hula hoop. Please ensure the activity range at least 9.8 x 9.8 ft (33. Hula hoop surface is soft butadiene rubberKeep away from sharp substances.4. Be careful to keep exercise moderate.It is not recommended to use it too often.5. Frequency(Reference Only): 4-6 times a week, 2-3 sets each time, each set is about 10 minutes, each set will rest 20-30 minutes.