Feature(may vary by option.)
●With load adjustment, you can perform stepper exercises with the load that fits your level. By adjusting the resistance to your preference, you can easily challenge those who have given up an oasis stepper exercise
●Load Adjustment Function: For light to weight (heavy to light), the knob can be rotated about 5 rotations, but it can be adjusted with any load in between. The load adjustment is stepless
●[Twist Step] Oasis twist stepper is not only a step on it, but also an excellent twist of motion. In addition to the upper and lower step movements, the step platform rotates around 20 degrees in the direction of the foot you step in, creating a twist. You can use the muscles of your waist and inner muscles, so you can improve your shape as well as make your body makeup, such as your curves, legs, and buttocks
●Recommended ride: With a light load setting, you can also use it like a running machine if you step on a small step
●(Training Parts that Changes Direction of Riding) The twist stepper allows you to concentrate on your hips on the front of your front ride, and you can concentrate on your inner thigh with the rear ride
●(Stepper Exercise Tip) When you take a big consideration of your arm straining, you can use it together with your upper body for increased exercise. It also increases the twisting motion of the waist to help you shape better. The main point is that it pulls your elbows and moves your shoulder blades firmly while sifting your arms. By determining the muscles you are using it, you will be more concentrated on your body
●5 Year Manufacturers Warranty: In order to ensure that you can use the product without worry, we will repair and replace it for 5 years. (The instruction manual for the accessories is listed as a 1 year warranty, but customers purchased after December 1, 2023 are covered by a 5 year warranty. )
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Description
Riding Tips
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The basic is the walking paceYou can do it yourself with the rhythm (my pace) that is easy to do. Keep your breath and pace consistent with plenty of room to chat with someone.If your breath is ugly and feels tight, it is a sign that is too hard. Do it at a comfortable pace, without being too hard to work out. |
Start from a short time (about 5-10 minutes).Once you get used to it, you will be more time graduallyYou can even take a break.You can also use it to divide 10 minutes into 3 times for a total of 30 minutes.Start with a carefree way to keep your habit. Its simple and easy to exercise but it is heavy enough to increase time and frequency by little to avoid damaging your knee or leg muscles.When you get your strength and strength, you will be able to exercise longer and gain a sense of accomplishment. |
Consider the muscles you are using for the front ride, your butt or your inner thigh in the rear ride.It also increases concentration and leads to results. It is also the secret to conscious of your ideal goals and exercise objectives such as "looking to be a figure". |
If you have significant consideration of your arm straining, you can use it in conjunction with your upper body and increase your energy consumption. It also increases the twist motion of the waist to aim for a tighter waistline.The main point is that it pulls your elbows and moves your shoulder blades firmly while sifting your arms. |
Both SP-400 and SP-700 feature is a twist function and aero mode switching is not included.
