[Bar]
[Trampoline]
[Jump Rope]
[hoops]
Aiming to achieve a beautiful body for easy full-body training.
What is Pilates Bar?
Also known as a training bar or portable gym, it combines functions of various training items such as barbells and rubber hands.
This item is recommended for beginners to use it easily with a variety of workouts.
Depending on how you use it, the load can be adjusted from soft to hard, so it can be easily used by anyone, regardless of age or gender.
It strengthens your arms, chest, back, legs, and more, and stimulates muscles that are not normally used to burn fat.
Can be used for a variety of purposes such as yoga, stretching, muscle training, etc.
An excellent item that allows you to train at home while watching TV for about 10 minutes a day.
It can be stored compactly and does not get in the way.