[wa-purple]
[wa-green]
[wa-red]
[blue (sky blue)]
[FC-Blue]
[Weighted (Black * Red)]
[FC-Black]
[FC-Orange]
[FC-Pink]
[Weightless Jump Rope (Black)]
The basics of rope jump and foot steps while rotating the rope with your arm. By using many muscles and moving joints, it is a great way to train muscles throughout the entire body and coordinate with your entire body. Specifications: Product Name: FEELCAT Jump Rope; Model Number: FC1801; Dimensions: Rope: φ0.2 inches (6 mm) x L9.8 inches (3 m) (adjustable); Grip: 5.3 inches (13.5 cm) x 1.2 inches (3.2 cm); Material: Rope: PVC Grip: ABS + EVA sponge; Curler: Black/Blue/Pink/Orange; Adopts professional steel ball bearing, so the rope can rotate smoothly without tangling. Stronger and more durable than plastic. Adopts a high quality PVC rope with a diameter of 0.2 inch (6 mm), so the rope is extremely durable and does not twist. The handle is covered with a thick sponge that is comfortable to touch and easy to grip. The construction prevents slipping even when sweating, so it can also be used as an exercise item for hard training. The length of the rope is easy to adjust, not only for adults but also for children to fly with fun. Open the lid on the end of the handle and pull out the rope. Slide the stopper to adjust the desired length and cut the excess part. If you adjust the length and do not cut the excess rope, the bearing will not turn and tangle. After adjusting the length, please cut the excess rope to use. Comes with a convenient storage pouch for easy carrying, the jump rope is very light and you can fold it away without adding any bulk to it. Therefore, you can take it to work or school, for travel and business trips, and from small muscle training to cardio workouts. Note: Please avoid using on hard surfaces such as cement as this may shorten the life of the rope. It burns the same calories as running for 30 minutes in just 10 minutes; Diet; Training; Increases agility; Improves cardio skills; Improves communication; Improves coldness.