●Anti-slip Function: Made using materials such as rubber and PVC, and the bottom has a non-slip design, so the foot ball door mat will stay on the floor and will not move during practice ●Ball Control Training: Beginners can learn and train various skills such as L-shaped and V-shaped push, 8-ball control, and effectively improve ball control ●Soundproofing: The training carpet size is 34.6 x 23.2 inches (88 x 59 cm), thickness is 0.1 inches (0.3 cm), soundproofing, noise reducing, and floor protection. Even if you use it indoors, you can train with confidence without getting in the way of your neighbors ●Convenient Storage: The soccer training mat can be easily stored by simply rolling it up, making it convenient to carry around and use it anytime, anywhere
Description
Training Tips:
1. Repeat 30 exercises per movement.
2. Practice alternating left and right legs.
3. Step-by-step progression, easy to difficult
Ball Control Training
Beginners can learn and train various skills such as L-shaped and V-shaped push, 8-ball control, and effectively improve ball control.