In the conclusion, aeration exercises are effective to increase speed and need the help of two training tools.
One is a Pro Golf bat with some weight and length centrifugal force.
One is a lightweight golf swing whip for alternating practice sessions.
First, use the Pro Golf Bat to shake the club five times at full power to get used to the resistance of the baseball bat. Regular golf clubs weigh a drop compared to baseball bats and your body muscles feel very light. This practice plays a role in opening the limits of your body.Next, switch to a lightweight golf swing whip and swing the club five times with full power, feel the power transmission during the whip, and break through the ultimate club head speed. Long time alternating full swing exercises will help you achieve the purpose of increasing your distance and increasing your swing speed.
(To prevent injury, please warm up before practice. )
(Golf Swing Whip is not included in the package)