A newly inspired footrest. For those who are concerned about picking up, lack of exercise, and economy syndrome, this product can be easily countermeasured. Both the main and cover can be washed by hand. Stays in the upright position (strengthens the joints and core of the legs, prevents stumbling and decreasing your sense of balance. When standing up, please put your hands on a handrail or wall so as not to tip over. Sit on a chair, jigging (Promotes blood flow and increases concentration. For joint flexibility and rehabilitation Jigging is said to be a lawn of health from the feet. Static stretch (stay on your back, put it on your back, and your toes up for a still. Stomach slant stretch) Place it upside down for a blue bamboo step movement.