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Respiratory muscle training for 5-10 minutes each day.Workout 5 to 10 minutes each day for 6 to 8 weeks to train your respiratory muscles.Compact and compact device that fits in the palm of your hand, so you can use it anywhere. |
Breathing training is key to continuity!Navigate the breathing training program from experts according to the training objectives chosen on the app.Once a week, it measures the lung capacity and exhalation air intake pressure to reflect the load of your workout. |
Conditions and enhances performanceTraining respiratory muscles to improve daily condition and performance.You can adjust the resistance to 6 levels for each breathing "sucking and "spiting" according to your personal conditions. |
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Measure lung capacity and exhalation intake power in real time.By regularly measuring your lung capacity and exhalation intake, you can feel the growth of weekly and motivate your daily workout. The app also has voice and visual guidance for suction/vomiting/stopping breathing motion instructions as well as feedback on your training achievement. |
17 types of respiratory muscle training menus in a dedicated app.The Aerofit dedicated app is a virtual breathing training coach that provides an individual training program based on the training area and lung function measurements.We optimize each training session, considering the measurements, age, size and gender. |
Records history of training and lung function measurementYou can see changes in lung capacity and lung function in the past week, month and year.Compare to training statistics, elapsed time and people of the same age, height and weight. |
Just slip it in your mouth and remove it to start exercising.Exercises are three simple actions of "suction, vomiting, and stopping".The load can be adjusted to 6 different levels according to the physical strength of each individual sucking and spiting.
Just rinse with warm water after your daily workout.It is easy to clean by simply wiping down the water and drying.Clean the mouthpiece with a mild dish soap once a week for a cleaner.
Aerofit is designed and manufactured in Denmark, Scandinavia.Our mission is to provide a better breath to the world as well as athletes and all who want to improve their quality of life. Ultimately, it is an aerofit breathing training device designed and developed by Amb, Denmark, an international medical technology company that develops and manufactures medical devices.
People breathe about 12 to 20 times per minute for healthy adults and 20,000 times per day.One time is about 16.9 fl oz (500 ml), so 20,000 bottles of water are absorbed every day.
Do you normally have a shallow breathing and often reached?
Have you ever experienced a loss of breath while exercising?
Exercises that apply resistance to the aeroffit respiratory muscles can lead to less breathing times and energy conservation.
The "respiratory muscles" has "rib muscles" and "diaphragm". The "rib muscles" is a muscle that allows you to intake more oxygen.This muscle strengthening expands the volume of the chest cage and allows you to get more oxygen.The larger capacity also increases the amount of oxygen delivery to your body, which makes your exercise efficiency less likely to increase your lift.The image of the car engine changes from a light car engine with low displacements to a high quality car engine with high displacement.
Diaphragm is one of the muscles of the inner muscle that is commonly known for core training.Like a corset, it supports the build-ins and maintains proper posture.When training your core, it is often revised by breathing.You wont stop breathing too much.This is because the "breathing" effect is effective in strengthening muscles known as the inner unit (which consists of diaphragm, abdominal, pelvic floor muscles, and majority muscles).Among them, the diaphragm membrane, known as "respiratory muscle", is not an exaggeration to work the muscles of the inner unit that strengthens its core.
In addition, the diaphragm is linked to the muscles called the large-lumbar muscles.The large-lumbar muscles are important muscles for walking and running and other knee lifting. Adheres to the hip joint, which involves most of the lower body movements such as the dash, jump, and turn. By working out these two respiratory muscles, the lung function is also leading to a better exercise puff experience.
Aerofit Pro 2.0 | Aerofit Active | |
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Customer Reviews |
4.1 out of 5 stars
31
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4.0 out of 5 stars
291
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Price | ¥49,990¥49,990 | ¥15,990¥15,990 |
Respiratory muscle training device | ✓ | ✓ |
6 levels of exhalation intake resistance adjustment. | ✓ | ✓ |
Simple respiratory exercises | ✓ | ✓ |
Basic Training Guide | ✓ | ✓ |
Bluetooth connection between the main unit and your smartphone. | ✓ | |
17 Respiratory Muscle Training Menu | ✓ | |
Timely training guidance and feedback | ✓ | |
Measure lung capacity and exhalation intake pressure | ✓ | |
Data-driven personalized training suggestions | ✓ | |
Lung function measurement and training progress records | ✓ |