Feature(may vary by option.)
●Trigger Point Release - Gently release trigger points and loosen tight muscles to increase flexibility Especially effective in areas that are prone to stiffness, such as back, calves, IT bands (IT bands), hamstrings
●Great for beginners - great for beginners High-density foam (foam) construction provides the perfect pressure to learn how to roll foam with less discomfort
●BALANCE & STRENGTH - The semicircular roller is perfect for balance exercises and helps to increase body awareness and stretch. Use 2 semicircular rollers for standing or kneeling exercises
●USE AND BENEFITS - All sizes are perfect for Pilates core workouts, yoga, rehabilitation exercises, and spine alignment. Helps you recover faster and reduce soreness after your workout
●VARIETY OF SIZES- 91x15cm, 30x15cm Semicircle 91x7.5cm & 30x7.5cm Made from EPE Free Foam
[Blue 12 x3 ]
[Blue 36 x6 ]
[White 36 x6 ]
[Blue 36 x3 ]
Description
From the Manufacturer
About Prosource Fit
We make high performance products for cross-training and resistance workouts, yoga and Pilates, and muscle therapy. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. You will find that our extensive line of equipment is perfect for home workouts and programs like P90X, personal trainers, CrossFit yoga studios, and gyms of all types.
Flex Foam Rollers
Full size and half-round flex foam rollers are a great addition to a healthy lifestyle, with benefits and uses ranging from self-massage to better balance to enhanced strength. Dense foam has just enough give to be gentle on your body while still providing pressure for breaking up knots to relieve pain. Great for improving body awareness, coordination, and blood circulation. Make it a part of your daily routine for better health and bewelling!
- Firm yet gentle pressure for muscle therapy
- Perfect for personal trainers, physical therapists, and beginners to foam rolling
- Versatile for self-myofascial release, rehabilitation, Pilates
- Increases blood circulation and improves range of motion
- EPE foam is easy to clean
Flex Full Round Foam Rollers 36 x 6 inches / 12 x 6 inches
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Full-Size Flexible SupportFull Flex Rollers come in 2 sizes and 2 color options. The 36x6 inches is ideal for self-myofascial release and massage, stretching the back and chest, and core exercises due to the full coverage for the back, both vertically and horizontally. The 12x6 inches size is compact, travel-friendly, and easy to provide both sizes stable support for a variety of body shapes and sizes. The light pressure is ideal for sensitive users and anyone to foam rolling, as well as those in need of rehabilitation. |
Multiple UsesFlex rollers are great for multiple purposes like every day massaging of tight muscles, assisted stretching and stabilization. Commonly used in Pilates for core work and posture correction, you can also lie on it vertically to open up the chest and reverse hunched shoulders and low back pain. Perfect for improving coordination and functionality while correcting muscle imbalances. |
Body BenefitsFoam rolling is a simple, effective, and inexpensive form of self-massage used to release trigger points for better muscle function. The light, therapeutic pressure created with body weight helps break up pain-inducing knots and relax your body. Just like a masseuse, but without the cost! The decreased pain and increased flexibility results in improved overall fitness. |
Flex Half Round Foam Rollers 36 x 3 inches / 12 x 3 inches
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Half Size, Full FunctionIt might look strange, but half-round rollers are incredibly versatile. Available in 36 inches and 12 inches sizes, the firm EPE foam construction has one flat side to provide an unstable surface for balance training, stretching, and core stabilization exercises. Theyre light and easy to carry, and the 12 inches size is a great travel companion to keep your body conditioned and pain-free wherever you go! |
Improve Balance and Core StrengthGood balance and a strong core can dramatically improve performance and daily function. Seated, kneeling, or standing balance exercises can be done on one or two rollers for core strengthening and increasing body awareness. Stand on rollers with the flat side down to start, practicing squats, bird dogs, push-ups, or single leg balances surface, then flip over when youre ready to progress. |
Stretching AssistanceUse to assist you with daily stretching to increase flexibility and range of motion. Great for post-workout recovery and physical therapy. Use it for standing calf stretches, back stretches to maintain your natural arch, or elevated hamstring stretches. You can even use it like a yoga block to provide support where youre less flexible. |
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| Flex Foam Rollers | High Density Foam Rollers | High Density Speckled Foam Rollers | |
| Customer Reviews | 5,335
| 16,659
| 16,659
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| Price | ¥3,386 | ¥4,551 | ¥1,674 |
| Size (inches) | 36"x6" 12"x6" 36"x3" 12"x3" | 36"x6" 18"x6" 12"x6" | |
| Texture | Smooth | Smooth | Smooth |
| Density | Low | High | High |
| Application | Core & balance exercises Stretching Self-myofascial release | Core stabilization Stretching Self-myofascial release | Core stabilization Stretching Self-myofascial release |
| Level | Beginner | Beginner/Intermediate | Beginner/Intermediate |
| Structure | EPE Foam | EPP Foam | EPP Foam |