![5](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)
It is easy to wear if you sit shallow in a chair.
Secures in place from foot to ankle to calf to knee to thigh
1. Adjust the heel to the tray (inside the fabric).
2. Hold the hook and loop ends in order from the foot.
Press the end to prevent the hook and loop from floating.
3. Fix the knee part.
4. Fix the thigh part.
5. After you finish wrapping your legs together with the same steps.
6. Insert the adapter plug and hose plug into the operator.
How to install the hose plug: Put right hand into "R" and put left into "L".
7. Connect the included AC adapter to the power outlet.
8. Press and hold the power switch for 2 seconds to turn off.