[Black L]
FAQ:
Q: Is it better to wear the supporter over tights? (30s, women, marathons)
A: This is a Zamst knee supporter, but it is basically meant to be worn on bare skin.It is not good to wear over tights themselves, but depending on the material of the tights, the supporter may slip off.If it does, you will not have the effect you are aiming for, so try it in advance.
Q: Is it suitable for preventing knee injuries in snowboarding? (20s, women, snowboarding)
A: If you want to wear a supporter as a preventative measure to prevent injury, we recommend that you hold the entire knee and prevent it from sticking to the side (ZK-3 horizontal).During winter sports, the ZK series is recommended as they often damage the knee ligaments.
Q. I had iliotibial ligament inflammation about 6 months ago.What is the best way to prevent re-occurrence ? (30s, men, marathons)
The main cause of Iliotibial ligamentitis is overuse (overrunning), so it is necessary to limit the burden motion to prevent recurrences.We recommend the "RK-1" and the lower knee has straps to prevent twisting movement inside.The supporter reduces the burden on the knee but does not solve the root cause. Itititibial ligamentitis is caused by various balance such as running road surface, shoe form, ankle to hip joint, it would be better for you to take care of your body such as stretching before and after exercise and icing after exercise.