Feature

●Applications: Wooden step stool made for sports and rehabilitation. The height is 3.9 inches (10 cm) so that it can be used for a long time even for senior generations
●Exercise Method and Effects: Use the target for 10 minutes (1 to 3 times) each day. Continuing step exercises can not only be used to diet but also to reduce "stumbling", but also for the quadriceps, abs, back muscles, glutes, etc
●Size and Weight: Width 15.7 inches (40 cm) x Height 13.8 inches (35 cm) x Step Platform Height 3.9 inches (10 cm) (Weight: Approx. 4.4 lbs (2
●Material: Natural cinoki wood / Load Capacity: Up to 220.5 lbs (100 kg) / Made in Japan
●Set Includes: Main unit x 1, simple non-slip mat x 1 (*Color may change without notice), Step goal management sheet (1 month) x 3 A4 size x 3, easy exercise DVD *No assembly required, ready to use


Description

Step LiftStep Lift

Step lifting exercises have the same athletic effect as walking and joking.

If you are looking for a cardio workout that is easy to move around in, for example, when watching TV, listening to music, you can easily exercise your cardio whenever you like. The natural hinoki wood skin is very smooth, so it is very comfortable when stepped on with a hide. Unlike plastic, it is made of wood to relieve the burden of your feet. Relaxing natural hinoki scent with elegant natural hinoki, this step elevator is perfect for living room or tatami room. The scent of cypress will spread into the room.

Recommended for women and the elderly, the cypress will keep your feet looking great.Non-slip mat included

The spacious size allows for easy step (climbing) and the height is approximately 3.9 inches (10 cm) and allows for a long period of aerobic exercise even by women and elderly, and the surface of the foot is wide enough for a wide amount of space. Includes soundproofing and non-slip mat and includes a set of "simple non-slip mat" which is designed to prevent sound and prevent slippage during use. No need to worry about rattling sounds such as apartments or second floors, and it will not damage your Japanese room or flooring. A long time trick to start with fun.Includes a step goal management sheet! Continuing step-lifting exercises, you can also train your muscles such as the quadriceps, abdominal muscles, back muscles, and glutes that reduce daily "stumbling", etc. A set of 3 10 minutes a day x 3 sets are included with the "Step Goal Management Sheet" to help you stay on your goals for a month. It seems to be a great gift for dads who dont have enough exercise on a daily basis, or to keep their legs from grandma or grandma.