Reduces strain on elbows and wrists. The best feature of the W-shaped shaft is the W-shaped shape that reduces the burden on the elbows and wrists. Even beginners can train safer. Wearing the plate allows you to perform a variety of exercises such as weight training and shaping up.

[Product Specifications] Size: Total length (approx.): 47.2 inches (120 cm), Shaft diameter (approx.): 1.0 inches (26 mm), Weight: 11.0 lbs (5 kg).

Japanese instruction manual not included. Handling support is not available. Although this product is brand new and unused, please be aware that there may be some scratches or stains as it is an imported product.