You can sleep on your abs! Goronex This abdominal machine is designed like a seat chair, but it is difficult to get up with your own sit-ups and is an abs machine. In addition, you can do 11 types of exercises such as your stomach, upper arms, lower body, and stretching. While you fidget with your smartphone... While watching TV... While you call, just push the Goronex back and push it down to support the abdominal muscles around your stomach. You can easily train your muscles at any time while watching TV, doing housework. The "Support Resistance System" uses a built-in spring that turns your posture into an abdominal exercise; This helps support the rushing movements of your abs workout. You can use it for side sleeping to help you reach your abdominal muscles. Even those who dont like exercising themselves can not be able to do their own but also have backrest support, so you can smoothly (effortless) even those who dont like exercising. You can adjust the load to 3 levels according to your own pace, and the support of the backrest is 3 levels. You can adjust the intensity to suit your strength level, so you can continue exercising. With 11 types of exercises, it can be used to help stimulate the muscles of the upper and lower body, tacks that allow you to exercise hamstrings and hips while sitting on a chair, and even aerobic exercises and abutacks, this one can do a total body workout for all those areas that are concerned about. Goronex is not just around your stomach (front and overside). The stylish design allows you to take home with you, and the Goronex is a chair that is not visible to a fitness machine at first glance. It does not interfere with your interior, so you can leave it out in the living room and start your abdominal exercises quickly and easily when you are headed out. 1: The backrest is not completely fixed, so please do not use it as a chair for eating or work. Eliminates the hassle of putting out and removing them, so you dont have to worry about preparing them before exercising. Feel free to use it anytime and anywhere between household chores, while watching TV. When the backrest is folded, it becomes flat, so you can save space in a small space.