[Pink]
[biege]
Continue Every Day
Core training
Just stand straight with one tooth
Provides a firm posture.
The secret is on the sole of the foot.
A pair of wooden clogs for core training.
It is said that a single wooden clogs have been used by experts in the Heian period when they come to the mountains.
Just put it on to improve your sense of balance and build your core, this training method is also used among athletes.
By balancing on the single tooth wooden clogs, the core of the body is strengthened.
When you ride on a jagging single tooth wooden clog, you will naturally try to balance your body.
Approach to the core part of the body (center axis) that is not normally used.
Provides a dignified posture.
Increases core strength
By balancing with a single teeth, the inner muscles that act as the base of your posture, we aim to create a body that is beautiful and difficult to weigh down.
For ankle exercises and calf stretching:
The ankle and calf stretch for a comfortable fit.
For a lack of exercise during home work and self-solemn life.
Breathable mesh material