[yelow]
[black (black 19-3911tcx)]
[bule]
[safety pink]
|
|
|
---|---|---|
The legs that hug the water bag in front of the chest open one foot larger than the shoulder, and the toes are slightly outward, so as to keep the knees from falling forward, and lower the legs and the floor are parallel to the thighs and floor. Repeat this motion 10-15 times x 3 sets. |
Step the water bag 1.5 to 2 steps before your chest and at the same time bend the knee to sink your body without getting forward than your toes and return to the heel and do other intrusions as you step back into the foot 10 times each. |
Set the water bag in front of the right knee, and the foot is spread to the shoulder width and shake it up to the left and the shoulder to stop. In order to prevent the balance of the water from getting lost by the recoil of the water. Repeat this action 10 to 15 times x 3 sets. |
|
|
|
|
---|---|---|---|
Open the valve cap and lower the inner plug. |
Fill with water using a hose, etc.In case that there is no space and water is difficult to enter, please inflate it to a certain extent before and ensure a space. |
Make sure the inner plug is up before pumping. |
Close the cap and check if the air and water are leak before using. |
|
|
|
|
---|---|---|---|
Heating the melting point of the resin material, applying pressure and bonding at the molecular level, so there is no need to worry about water leakage. |
The base of the handle is also heat welded so it can be used for intense training even under heavy weights. |
The steering wheel cover is detachable and can be washed to keep it clean even if it gets dirty or sweat. |
There is a convenient markings for weight setting so you dont need to measure every time. |
Size: Diameter 7.5 inches (19 cm) x Length 24.4 inches (62 cm); Capacity: 33.3 gal (15 L); Main Material: Body: PVC, Handle: Polyester.
If this product has sweat or moisture adhered, please wipe it off with a soft cloth and then store it. If you remove dirt, please wipe it with a cloth or sponge with diluted water or mild detergent. If you leave it in water for a long time, please replace it regularly, if you store it in direct sunlight, high temperatures, low temperatures, or humid places, it may cause discoloration or deterioration.
Be sure to check the surroundings when training and avoid collision with people or objects. Avoid using on flat floors. Avoid using it in places where gravel or concrete may damage the main body. Avoid using it to cause strong impact such as throwing or dropping. Do not drag when carrying. As this is a heavy product, please carefully warm up and exercise with care for injuries. type) when wearing. Please be careful when filling with water too much, the water may leak and the surroundings may get wet, so please close the plug firmly after filling the water. Please check that there is no leakage. If you find leakage or tear, please stop using it immediately. Please do not use it for anything other than its intended purpose.