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Wonder Core is one abdominal machine that goes beyond the common sense of where you can train your abs just by knocking down your body.
An outstanding training effect that only takes 30 seconds in one set.
Simply knock down your body and stimulate your abs and you can easily train your abs at home.
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Stimulates your abs from both up and down directions.The dual resistance system creates a backrest rebound to stimulate your abs every time you knock down or wake up. With both upper and lower directions, you can train your abdominal muscles as well as your back muscles at the same time. |
Entire core pushes to the limitsEquipped with a full range motion that can contract the body over 80 degrees so the entire core can be contracted to the limit. This system allows you to train a wider range of muscles than ab exercises on the floor. |
3 levels of load adjustment.You can choose between 3 levels of exercise resistance by adjusting the way the spring is installed. You can adjust the level according to the user, from beginners to advanced users. |
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1. Crunch, 2. Twist1. In addition to ordinary crunches, you can also make a reverse crunch.You can train your abs and back muscles at the same time. 2. The sheet rotates 360° for easy twisting.Beautiful waist with a curvature for toning abdominal oblique muscles |
3. Tuck, 4. Cypress3. Bend and stretch your knees to stimulate your entire abdominal muscle.Aim for the broken abdominal muscles of the mukimuki. 4. Exercise by sitting opposite and putting stress on your legs. |
5. Bicycle 5. Stretch.5. Tighten your thighs and lower abdomen at the same time like a bike ride. 6. After exercising, move your body back and stretch it.Massage the roller to release your muscles. |
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Compact storageIt can be folded into a compact size, so it can be stored in a small amount of space. |
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Wonder Core Smart | Wonder Core Twist | Wonder Core | Wonder Core 2 | |
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Customer Reviews |
3.8 out of 5 stars
1,624
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3.8 out of 5 stars
1,624
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3.5 out of 5 stars
722
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4.0 out of 5 stars
859
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Price | ¥9,991¥9,991 | ¥12,000¥12,000 | — | ¥14,003¥14,003 |
Color | Lime Green / Cherry Pink / Aqua Blue / Red | Lime Green / Aqua Blue / Cherry Pink | green / red | Yellow |
Size: | 38 H x 55 W x 52 D | 35 H x 56 W x 56 D | 33.5 x 36.2 x 21.3 inches (85 | 2.8 inches (73 mm) H x 3.9 inches (101 mm) W |
Weight | Approx. 13.2 lbs ( | Approx. 14.2 lbs (6.9 | Approx. 24.3 lbs (11 | Approx. 24.3 lbs (11 |
Load adjustment | Stepless (adjustable by spring knob) | Stepless (adjustable by spring knob) | 3 levels | 2 levels |
Assembly. | No need | No need | Required (about 15 minutes) | Required (about 15 minutes) |
Tricep exercises | ○ | ○ | 1. | 1. |
Crunch Exercise | ○ | ○ | ○ | ○ |
Scissor Kick Movement | ○ | ○ | 1. | 1. |
Twist motion | 1. | ○ | ○ | 1. |
Cardio Weight Training | 1. | 1. | 1. | ○ |