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When massaging or stretching, the uneven grid creates a compression loosening effect that helps to loosen tight and twisted fascia and promote blood circulation. Recommended for those who want to improve blood circulation and reduce muscle tightness and fatigue. [How to use] 1. Before use: Prepare gymnastics to warm your body and use in a warm place. Place it on the wall or floor and it fits your body. 2. Compression time: Use under 30 seconds per location and under 10 minutes total 3. How to Compression: Apply pressure to the pressure points and roll back and forth. Start with a light and gradually increase pressure to release the fascia. Use to gently compress the rhythmic with proper posture. You can also roll it back and forth with the sole of your feet on the wheel (tires) part to achieve a stretch effect.

From the Manufacturer

What is IMPHY?

IMPHY, you can have the best life performance.

IMPHYs stretch gear allows for easy "myofascial release" as part of everyday self-maintenance.

We are an authorized agent of "Back Joy" to raise pelvis and improve sitting posture. What we found through our store sales was "Many people with poor posture have a hard body. Thats why we started teaching customers how to reinvent their awareness and stretch their own way while selling back joy.

Your body will be in the correct position with a few minutes of postural improvement stretch and your satisfaction is our motivation.

We created IMPHY because of the strong desire that our customers would be able to maintain their body with a constant consciousness.