Feature(may vary by option.)
●Package Includes: LED timer (19.1 x 6.3 x 1.6 inches (48.5 x 16 x 4 cm), IR remote control, mounting hardware and screws, CAT-5 UTP cable, Japanese instruction manual (English language not guaranteed). Note: To help you understand the details of each process, we provide easy-to-understand details of each mode in Japanese
●Connect the included cable and your DC adapter to power the power. In addition, the infrared remote control (batteries not included) allows you to control the timer from up to 59.2 ft (18 m) away and is convenient to use for self-training activities
●The Jhering Sport Timer features a high contrast LED display and is a professional workout timer that can be used at the gym or at home. With 9 adjustable brightness levels while clicking at a maximum volume of 95 decibels, you can see the time of the round even from far away training
●Suitable for interval training, such as MMA, HIIT, boxing, fitness boot camping. For example, in EMOM mode, it will beep in 57, 58, and 59 seconds, and it will sound a long bee every minute and clearly remind you to start the next round
●Based on Rotrainers experience, the frequently used modes are pre-programmed so you can easily choose from modes, such as taffeta (10 or 20 minutes), EMOM (10 or 20 minutes), count up/down modes without complicated settings. Of course, you can customize the extra rounds, minutes and seconds to fit your training needs
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[Remote Control + Button Box]
Description
The Jhering Sport Timer has 5 different modes (stopwatch mode, real-time clock mode, countup mode, countdown mode, interval mode). Works perfectly in a variety of settings, including home gyms, home garages, weight rooms, boxing gyms, yoga rooms, health clubs and more.
Based on the experience of professional trainers, frequently used modes are pre-programmed to meet your unique training needs. 1. Store up to 10 intervals, from P0 to P9, and set 9 workout time and break time under each If you want to use any of these one, simply press the key. 2. Programmable countdown and countup supports up to 99 minutes and 59 seconds.Just press RESET to start again. 3. Preset EMOM, Tabata, Stopwatch.
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EMOM With EMOM workouts, you can increase your skills and speed up your paces while you sweat a lot.It is designed to bee in 57, 58 or 59 seconds to let you know that the next round starts and a long bee after a minute of overtime.Choose pre-programmed 10 or 20 minutes EMOM or customize the time you need. |
Tabata 20 seconds on and 10 seconds off and choose the action by pressing the button to do it.This feature allows you to set your workout and break time percentages to suit your training needs. |
MMA and Boxing MMA and boxing training programs require disciplines to achieve maximum profits.Many new school trainers follow older school programs from a 3-5 minute work to a minute break, but we also incorporate very high strength short bursts and a short recovery followed by to mimic real boxing and MMA battles. Jhering timer supports 90% of training programs with interval timer, countdown timer and stopwatch function. |
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Weightlifting Rest is important when performing weightlifts.Results are significant different, with different break times, providing a consistent break so you can achieve your goals and monitor your progress.Without timing your break can result in a workout much longer than planned. |
Kettlebell Effective kettlebell routine requires timing intervals, circuits, and duration. The Jhering timer tracks various intervals and workout durations regardless of whether your routine includes a career and a rest after time designated work intervals and subsequent time setting circuit or with or without a time-defined break. |
Yoga and Stretching Practice yoga and stretching outside the studio with the Jhering Timer.Set the interval timer to tell you the right time to hold your pose.Its small vibration indicates when to change poses.By adjusting the timing of your poses, you can learn how to control your breathing while moving various poses. |
Tips for Use:
Jhering interval timer comes with one remote control with 60 feet range (battery not included) Additional remote can be purchased separately.
Use the Jhering Sport Timer to track your daily fitness achievements.This will give you an amazing effect on your fitness journey.Track your progress, weight, repetitive times you have completed or completed your workout.Write down what you feel and sleep during your workout.More information means better results.
For example, you may feel the most comfortable feeling and notice the pattern you can lift the most.Stick to your best workout plan after 6 hours of sleep and work out at 6 am before working.And when a long day comes home, compare it with your 8 hours sleep and 5 am fitness routine.