This compression belt is recommended for those who are starting to perform compression exercises. Easy compression fitness outside at home! Compression exercises can be expected to have a variety of effects such as dieting, anti-aging and strengthening. Compression exercises can be expected to have a variety of effects such as dieting, anti-aging and strengthening. Set of 2 arms and 2 legs so you can use it immediately from the day you receive it. This compression belt is intellectual property rights approved, so you can use it with confidence.