1. Regular exercise of Pilates can improve muscle and strength, improve health and strength.
2. Lightweight and easy to carry, perfect for travel. Lay flat without adding bulk.
3.If you are looking to improve strength, improve body awareness, improve endurance, and correct posture.
4.Strengthen Mobility, Agility and Stamina to improve overall fitness in sports and daily life.
5. Exercise core abs and back muscles. Especially useful in areas such as inner and outer thighs, upper arms, chest, and even pelvic muscles.
Specifications:
Features:
To get fit and strength, Pilates can improve muscle and fitness when practicing regularly.
Lightweight and easy to carry, perfect for travel, lay flat without adding bulk.
For those seeking to improve strength, improve physical awareness, and improve endurance.
Enhances mobility, agility and stamina to improve overall fitness in sports and daily life.
It helps strengthen the core and back muscles of the abdominal muscles, and is particularly useful in areas such as the inner and outer thighs, upper arms, and chest. Up to chest and pelvic muscles.
Provides resistance when performing a variety of exercises
Specifications:
Material: PP Plastic + EVA + NBR Handle + Glass Fiber
Color: Purple, Green, Pink, Black) Optional)
Diameter:38cm/15.0"
Thickness: 3.5cm / 1.4