Product Size: Approx. 3.7 x 1.0 x 5.0 inches (94 x 25 x 1
Product Weight: Approx. 6.2 oz (192 g).
Material: Grip: Polypropylene, Spring: Spring Steel, NBR
Load: Approx. 44.1 lbs (20 kg).
Training Muscle: Instrument muscle group, forearm muscle group
Country of Origin: China.
Captain Stag Vit Fit series.
You can train your forearms just by squeezing.
Training Points
Squeezing the end of your forearm will not hold the load on your forearm muscles, so it is important to hold your entire hand.
Note:
Do exercise according to your physical strength. If you have any symptoms or anxiety on your body, it is recommended to consult a professional before exercising.
There are individual differences in effectiveness.
Avoid excessive use. It may hurt your joints, muscles, etc.
Please note that we will not be responsible for any damages, damages or accidents arising from rental or auction or sale or used sales due to transfer.
You can train your forearms just by squeezing.
Load recommendations are as follows:
For adult men: 89.3 - 132.3 lbs (45 - 60 kg); For women and juniors: 44.1 - 55.3 lbs (20 - 25 kg); For women and juniors; For those with weak grip: 22.0 lbs (10 kg).
The image uses 10.3 lbs (45 kg) red.
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Squeezing the end of your hands will not hold the load on your forearm muscles, so it is important to hold your entire hand. |
For training your inner hand muscles. |
For training your forearm muscles. |
Brand of outdoor and leisure products.It can be used on the barbecue stove or outdoor tableware, and expand it to tents, shrafs, cooking tables and more to expand your items.
Now, we have expanded our field of cycling equipment, canoe supplies, and gardening supplies, making it an all-around outdoor brand.
With the idea of "Trying to aim for the pinnacle of the pinnacle of conservative thinking, or too much attention to the production process, there is no meaning to exist", we aim to develop a comprehensive product to support a more comfortable and enjoyable outdoor life.
CAPTAIN STAG Vit Fit UR-812 Muscle Training, Grip Strength, Aluminum Hand Grip, 99.3 lbs (45 kg), Red | CAPTAIN STAG Vit Fit UR-817 Muscle Training, Grip Strength, Finger Grip, Red | CAPTAIN STAG UR-846 / UR-847 Muscle Training, Exercise, Fitness Dumbbell, Black/Red | CAPTAIN STAG Vit Fit Muscle Training, Exercise, Fitness, Walking, Black/Red | CAPTAIN STAG Vit Fit UR-824 Training Tube Stretch Tube with Handle, Hard Black/Red | CAPTAIN STAG Vit Fit UR-856 Muscle Training, Push Up Bar, Strength Training, Twist | |
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Customer Reviews |
3.9 out of 5 stars
417
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3.3 out of 5 stars
4
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4.1 out of 5 stars
92
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2.7 out of 5 stars
34
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4.2 out of 5 stars
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3.3 out of 5 stars
7
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Price | ¥1,589¥1,589 | ¥604¥604 | ¥2,817¥2,817 | ¥1,634¥1,634 | ¥1,046¥1,046 | ¥2,180¥2,180 |
Type | Hand Grip | Finger Grip | Dumbbell | Listing | Stretch Tube | Push Up Bars |
Usage | Grip Strength, Grip Strength Training | Grip Strength, Grip Strength Training | Muscle training, exercise | Muscle training, exercise, walking | Exercise, Stretching | Push-ups, strength training |
Muscles that can be trained | Inner hand muscle group, forearm muscle group | Inner hand muscle group, forearm muscle group | Biceps, Triceps, Radial Muscle | Abs groups, spinal upright muscles, mediterrors, splint abdominal muscles, hamstrings, etc. | Triangle muscles (shoulder muscles), biceps, etc. | Great for pectoral muscles, triceps, deltoids, etc. |