Feature

●13.4 ft (4 m) long x 6 plates included
●Plate (blue) Width: 15.7 inches (40 cm)
●Comes with a buckle for connecting and storage case
●The plate is flexible and unbreakable PE resin plate
●The buckle can be removed and replaced easily
●Indoor and outdoor use


Description

Ladder training is a basic training staple for various athletes.
Recommended for quick steps and agility training, as well as for walking exercises to prevent nursing care.
Adjustable sliding plate (with 10cm memory points)