Feature●13.4 ft (4 m) long x 6 plates included●Plate (blue) Width: 15.7 inches (40 cm)●Comes with a buckle for connecting and storage case●The plate is flexible and unbreakable PE resin plate●The buckle can be removed and replaced easily●Indoor and outdoor useDescription
Ladder training is a basic training staple for various athletes.
Recommended for quick steps and agility training, as well as for walking exercises to prevent nursing care.
Adjustable sliding plate (with 10cm memory points)