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Recommended for maintaining a beautiful posture, preventing stiff shoulders and lower back pain, stretching and refreshing.
Exercise poles can loosen and reshape skeletal muscles and joints in deep areas of the body that people cant reach.
With the exercise poles, you can start exercising your distorted body at home with ease.
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Stretch chest |
Diagonal stretch |
Hip stretch |
Stretch your arm outward |
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Shoulder blades stretch |
Relieving Exercise |
Outside exercises |
Relax |