A training tube supervised by Ryuji Tachibana, the first body conditioner, comes with a training manual that describes training instructions and more.
5 different levels.
Choose the tube that fits your strength.
Level 1 is weak and Level 5 is strong.
Training Manual Included
Supervised by Ryuji Tachibana
Body Conditioning

From the Manufacturer

Perfect for core training.

Product Description

• Product Size: Diameter approx. 0.5 inches (12 mm) x 9.8
• Material: TPR (synthetic rubber).

There are varied of elastic elasticity.

The strength of elasticity varies depending on the color.

Can be used for a variety of training activities.

By conditioning training,

Strengthen your inner muscles.

Tube Swivels Open both legs to the shoulders and hold the upper arms with the tube on the other hand held by the armpit. Rotate your forearm to about 45 degrees outward, move your forearm to a 45 degree position from the ground to the inner 45 degree position and slowly return it back in 1 second.	Tube Diagonal Open both legs to the shoulders and hold the tube with your thumb up. Raise it to 30 degrees forward or shoulder height instead of directly sideways.