Feature(may vary by option.)

●Product Size: Width 11.0 x Depth 14.2 x Height 0.6 inches (28
●Weight: 6.1 oz (178 g)
●Tube strength: Approx. 15.4 lbs (7 kg) (when extended to 3.3 ft (1 m)
●Extension Limit: 39.4 inches (100 cm)
●Material: TPR

[Pink Strength: 11.0 lbs (]




[Yellow Strength: 15.4 lbs (]




[Navy: 22.0 lbs (10]





Description



From the Manufacturer



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Foot Stretch Tube

The arch forms an arch to absorb shock when the foot is grounded to the ground and increases the kick-off.It is a role to support smooth walking. If the arch collapses and the burden on your feet, knees, hip and lower back, causing injuries and pains. EXG163 can help you build your foot arch and toe muscles to help prevent foot problems.

Not only can you exercise your legs, but you can also train your thighs, stomach, buttocks, and arms and stretch your entire body depending on how you use it.

  • Prevents falls.
  • Prevents fatigue build up
  • Increased Flexibility
  • Improved balance
  • Comfortable walking support
  • You can exercise your whole body.

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Fingers wont slip off

Each toes can be pinched one on the tube and is designed to prevent them from coming off.

Toe and sole training

Hold the grip with both hands and stretch your legs straight.

Slowly move your toes up and down while holding the tube firmly in both hands.

Repeat this 15 sets.

Arm and shoulder training

1. Hold the grip with both hands and position your middle waist.

2.Pull the tube to the chest without bending your back.

Repeat this 15 sets.

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Butt training

1. Hold the grip with both hands and stand straight forward.

2. Keep your body straight and stretch one foot backward without bending your knee.

Repeat this 15 sets.

Core training

1. Hold the grip with both hands while sitting on the floor and kneeling up.

2. Tighten the armpits, pull the tube with both hands and lower the upper body backward.

Repeat this 15 sets.

Tummy and thigh training

1.Hold the grip with both hands, turn your back and bend the knee.

2. Pull the tube tightly with both hands and stretch both legs diagonally.

Repeat this 15 sets.

Specifications

Product Name Foot Stretch Tube
Item No. EXG163P (Pink, Soft: 11.0 lbs (5.0 kg), EXG163Y (Yellow, Medium: Strength 15.4 lbs (7.0 kg), EXG163N (Navy, Hard: Strength 22.0 lbs (10.0 kg)
Size: W 4.7 x D 2.4 x H 6.9 inches (120 x 60 x 175 mm).
Product Quality (Weight) Approx. 6.0 oz (178 g) (individual package: 8.1 oz (238 g).
Material: TPR
Country of Manufacture: China Taiwan