●Pilates can improve muscle tension and fitness to get fit and stronger when practicing regularly. Improve overall fitness in sports and daily life to enhance mobility, agility and stamina ●ERGONOMIC AND COMFORTABLE - The Pilates Ring is made with a double sided foam handle that allows you to comfortably hold it during a variety of exercises. Material: PP plastic + EVA + NBR handle + fiberglass ●Fitness rings are made of EVA that is resilient and stress resistant to cracks. Diameter: about 39cm, Thickness: about 3.5cm / 1.4in Weight: about 290g ●Lightweight and easy to carry, it can be set flat and very small volume for travel ●PERFECT FOR TRAVEL - Pilates rings take up much space so you can take them with you wherever you go