Feature(may vary by option.)

●By changing the range of motion of the joint, you can also avoid putting much strain on the body
●You can target individual muscle groups or use them to regulate your overall body condition
●Lightweight and portable so you can enjoy exercising anywhere. Perfect for those who want to squeeze their waist or want to do a variety of exercises for their abs
●Smooth side for carpet, fiber side for hard floor High Quality Synergy Core Slider Disc Size: 7 x7 x.05 inches
●It is not just a money back guarantee. If there is any problem with the product, we will not only refund unconditionally and will send you a new product for free. We stand behind our products. We are confident you will be the best manufacturer

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Description

シナジーコアスライダーディスクで全身エクササイズこのエクササイズ用スライディングディスクは様々な用途に両面使え、カーペットや硬い床で利用できます。シナジーコアスライダーの滑らかな面はカーペット用で、繊維面は硬い床用です。ランジやスクワットから上半身のエクササイズまで、特定の筋肉群に絞って鍛えることも、全身を整えることも簡単にできます。このスライディングディスクは直径17.8cm (7インチ) でほとんどの方に対応可能です。さらに事実上あらゆる動きが可能で、強度の腹筋エクササイズによって体幹を鍛えることができます。