Feature(may vary by option.)
●By changing the range of motion of the joint, you can also avoid putting much strain on the body
●You can target individual muscle groups or use them to regulate your overall body condition
●Lightweight and portable so you can enjoy exercising anywhere. Perfect for those who want to squeeze their waist or want to do a variety of exercises for their abs
●Smooth side for carpet, fiber side for hard floor High Quality Synergy Core Slider Disc Size: 7 x7 x.05 inches
●It is not just a money back guarantee. If there is any problem with the product, we will not only refund unconditionally and will send you a new product for free. We stand behind our products. We are confident you will be the best manufacturer
[Lime Green]
[black]
Description
Full body workout with Synergy Core Slider Discs. This exercise sliding disc is double sided for a variety of uses and can be used on carpet or hard floor. The smooth side of the Synergy Core Slider is for carpet and the fiber side is for hard floors. From lunges and squats to upper body exercises, you can squeeze to specific muscle groups and tone your whole body easily. This sliding disc is 7" in diameter and will fit most people. Moreover, it can perform virtually any kind of movement and allows you to train your core with strength ab exercises.