5 minutes a day! Just slip it on and lose weight.
Slip on a dedicated shoe on the sliding surface, and repeatedly move left and right so you can experience skating movements while on the spot.
Recommended for cardio exercises, leg hips, strength strengthening, and dieting.
Comes with skating shoes for size 23cm-26cm
Size: 9.8 - 10.6 inches (25 - 27 cm) sold
Please wear your shoes on bare feet or over socks. Please use the included skating shoes when exercising. Please be careful about the surface of the floor as it may leave marks or scratches due to the weight of exercise. Please use on a level and uneven floor. Do not use for any purpose other than exercise