The increased thickness and overwhelming cushioning make it suitable for a wide variety of training activities. RITFIT Multifunctional Balance Pad
"sense of balance" is not only an important factor that affects sports performance, but it is also an indispensable function for everyday life such as preventing falls and improving posture.However, there are never many ways to train your balance effectively.
This is the RITFIT balance pad.
The human body is a great helper for building a variety of sports by utilizing the bodys instinctive movement of the human body where it is reflectively moving and balancing when standing on something unstable object.
Standing on the balance pad and doing common movements such as one foot, toe-lifting, plank, tree pose, leg swing, and more can be found to improve balance, core strength, strengthening muscle and nerve coordination.
In addition, the thick TPE material and well-considered size, it can be used for a variety of situations, including yoga and stretching aid, underlaying for abs and pushups, rehabilitation for elderly, anti-slip during muscle training, protecting muscle training equipment, and underlaying back and underlaying while sitting, and protecting ankles during standing or kneeling.