Size Guide:
Please choose from 3 sizes.
Please choose the larger size if you want to grip the bar with thick objects such as kettlebells or thumbs.
We recommend ordering one size larger if you are in doubt.
Example: For models with a height of 5 ft 6.9 inches (170 cm), wrist circumference of 7.1 inches (18
When using the Olympic bar it is the perfect size for the medium size, but if you want to grip dumbbells or slightly thicker bars with the thumb around grip grip you can use the large size.