By limiting the angle of the elbows, you can learn more efficient arm swings.
Available in 3 different colors.
■ It is useful for creating smooth and rhythmic arm swings and pelvic twists by securing the arm 90 degrees back and forth with the image of pendulum movement around the shoulder.
■ When pulling the arm backward, the point is that the shoulder blades can be moved.
■ Suitable height: 145-185cm

Expected Effect
By keeping your arms together in a triangle of around 90 degrees, it helps prevent your arm swings from being disturbed.
The rubber contraction allows the arms to be cut forward quickly and easily.

Main training examples
Practice arm swinging in standing position, walking
Trolling (70% to 90% run), running skipping and triple jump aids practice, etc.

From the Manufacturer

When you change your arm swings, your run will change.

By limiting the angle of the elbows, you can learn more efficient arm swings.

It helps create smooth and rhythmic arm swings and pelvic twists by securing the elbow 90 degrees forward and backward, with the image of pendulum movement around the shoulder.

Expected Effect

By securing the arm to a triangle around 90 degrees, it helps prevent arm swings from being disturbed.

The elastic contraction allows the arms to be cut forward rapidly.

How to swinging your arm 1. When you pull your arm backward, you will be aware of moving the shoulder blades.	How to swing your arm 2. Secures your arms to approximately 90 degrees, and shaking your arms back and forth with the image of a pendulum movement around the shoulder.	Installation 1. Push the loop on the side of the "NISHI" logo to your arms and push it to the underarm. 2. Put 4 fingers through one ring except your thumb 3. Adjust the belt on the palm of your hand with a 90° angle of the elbow. Allows room for 1 to 2 fingers so as not to tighten your arms.