Feature●Wide Handle: The handle is made of chrome plated and has a large ergonomic arc degree for a very comfortable grip. The wide handle allows you to comfortably hold it with both hands●(Screw-type Saba Structure) The handle and plate are firmly fixed by the screw-type structure, providing excellent stability and safety. The flexible construction allows the kettlebell to be adjusted to a variety of weight bands●(Suitable for Training): You can train for a long period of time, and it is perfect for cardio and lack of exercise, and stress relief. It can also be used to strengthen balance and improve endurance. You can use it in your home without worry●[Satisfy Multiple Demands in One] With a variety of weights, from 11.0 to 22.0 lbs (5 kg) to 22.0 lbs (10 kg), this is enough for both beginners and advanced users. Save space and save money at the same time●[Combined with NORTHDEER Dumbbells and Plates] Kettlebell + Nothdeer 2nd gen silver dumbbell plate / 2nd generation silver dumbbell Although it can be a first generation, the diameter of the dumbbell plate may affect its appearanceDescription Northdeer Adjustable Kettlebell, Small, Steel, 4.9 lbs (1.25 kg), 5.9 lbs (2.5 kg), 7.9 lbs (3.75 kg), 11.0 lbs (5 kg), 22.0 lbs (10 kg), Household