[0.5 kilogram]
[1.0 kilogram]
[0.2 kilogram]
Set of 2 for both hands and feet at the same time.
You can strengthen your strength at the same time by wearing it and exercising.
You can also use it as a dumbbell instead of a dumbbell by wrapping it around your feet, raising your legs and lifting it up and down.
Velcro closure for a secure fit and easy to put on and take off.